Thursday, 14 May 2026

From boosting the brain to reducing pain, joining others in song can bring some wide-ranging benefits.

It’s that time of year when the air starts to tinkle with angelic voices – or ring with the occasional lusty hymn – as carol singers spread their own indomitable brand of festive joy. All that harking and heralding. It’s joyful and triumphant.

But these bands of tinsel-draped singers may be on to something. Whether they realise it or not as they fill shopping centres, train stations, nursing homes and the street outside your front door with jubilant song, they are also giving their own health a boost.

BCN